Produced by Bupa's health information team, January 2009.
This video is for adults going into hospital.
Compression stockings, also known as TED or thrombo-embolic deterrent stockings, are usually worn to keep your circulation going and cut the risk of blood clots deep in the veins inside your legs. These are known as DVTs or deep vein thrombosis.
Normally a nurse in the hospital will measure you for the right size compression stockings and show you how to put them on.
Graduated compression stockings are tighter at the foot than higher up the leg. First, insert your hand into the stockings as far as the heel pocket, then turn the stocking inside out. Rest your leg on a bed or a chair. Carefully slip your foot into the sock and ease the stocking over your heel. Check your heel fits into the heel pocket. Bring the rest of the stocking over the heel up around your ankle and calf – don’t pull the stocking. Gently massage it upwards using the palms of your hands.
They can be difficult to put on and take off. If you are having difficulty, ask one the nursing staff for help. They’ll also check that you’ve put them on correctly.
There are several different types of compression stockings. Knee high stockings sit just below your knee, and thigh high stockings stop below your buttocks.
This video is intended for general information only. It shows an example of one persons’ experience. Your circumstances may be different so not everything may apply to you. It does not replace the need for personal advice from a medical practitioner
This video was produced by Bupa's health information team and is based on reputable sources of medical evidence. It has been peer reviewed by Bupa doctors. The content is intended for general information only and does not replace the need for personal advice from a qualified health professional.
Publication date: Release date: January 2009.